ADHD Compass is a digital platform in development.
Being developed in Cornwall, ADHD Compass is designed to help neurodivergent adults navigate work, life and support — without requiring diagnosis.
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It focuses on understanding needs, translating insight into practical action, and supporting people over time rather than through one-off assessments.
ADHD Compass is currently in pre-trial testing and is being developed using lived experience, peer insight and evidence-informed frameworks.
ADHD Compass helps people to:
- Understand how situations affect them
- Identify practical support needs
- Make sense of challenges at work and in daily life
- Take action gradually, at their own pace
The platform is non-diagnostic and does not replace clinical care.
It is designed to support reflection, communication and self-advocacy.
ADHD Compass has been designed specifically for adults who feel underserved by existing systems.
It is:
- Needs-based, not symptom-scored
- Designed for repeated use over time
- Focused on real-world adjustments and strategies
- Grounded in lived experience and ethical governance
Rather than offering labels or static results, ADHD Compass evolves alongside the user.
ADHD Compass is currently in early development and structured pre-trial testing.
This phase is focused on testing core features, refining the user experience, and ensuring the platform is safe, ethical and genuinely useful before wider release.
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That ADHD Woman
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